PC Flutter...
Before you get started with your cock workout you always need to do some warm up and stretching excercises. Using a hot face cloth apply heat to your cock and squeeze slowly, streching your cock away from your balls. You should reapply this heat to your cock every eight minutes during your ritual, it's the most important thing that will help you change the size of your cock. Do different variations of these exercises each time you perform your cock workout. You can also do PC exercises throughout the day while you're at the computer, having your dinner, whatever. To locate the PC muscle is easy. While having a piss, squeeze to cut off the flow of piss. You have just flexed your PC's! To find out what kind of shape your PC muscles are in try this: Achieve an erection. Now clamp down on your PC muscle as hard as you can. You should notice an immediate increase in penis size do to more blood being forced in the penile chambers. If you don't see this it's time to work those PC's!
1. Quick PC CLAMPS. Squeeze and release, over and over. Start with a set of twenty, then build to a hundred or more. Do at least 250 PC clamps every day, for the rest of your life. Your goal is to be capable of creating 1,000 clamps a day.
2. Practice LONG SQUEEZES by holding the PC muscle clamped tightly for thirty seconds, or as long as you can.
3. Try doing STAIR STEPS: tighten and loosen in increments. Tighten for a couple of seconds, loosen for a couple of seconds. Do it over and over again.
4. PC FLUTTER: Tighten the PC muscle as slowly as you possibly can. Once you've finished the slow squeeze (to where you can't squeeze anymore), let go. At some point it will "flutter," and you'll feel energy sparkling up your spine. Concentrate on deep, slow breathing while you do this. This is great for restoring energy when you're run down!
5. When you piss and you want to let those last squirts shoot out, you use your PC muscle in the other direction. By doing this you'll feel your anus open and the sensation is different. This is called the PUSH OUT PC.I bet your quite good at that one.
Massage olive oil mixed with 9 drops of tybra aromas into your fattening cock. Take your cock and slap it around gently. Slap it more than 30 times, onto your right leg and and then on left leg. Make sure you cover your balls with your other hand. Using your thumb and a finger, squeeze the base of the cock shaft slowly and sensually pull down to the head of your cock. Repeat, at least 81 times with alternating hands. Make sure each stroke last about 3.14 seconds. When your cock becomes SEMI-ERECT, make an "O" shape with your thumb and forefinger of your left hand. Tighten the "O" firmly around the base of your beauty. Starting from the base, pull your cock firmly away from your body, shaking it furiously. This will make the head of your cock expand. Now change to your right hand and do the same thing, starting from the base and stretching downward to the head. Alternate both hands in a "milking" motion, touching upon every part of the penis except the head. Don't forget to shake furiously. Cuntinue this for 20 minutes everyday. Always finish with ten minutes of gently massage your cock. Then place your cock in a bowl of warm water for another few minutes.
" Seb. am very excited with the progress i have made in just over six weeks. Sticking rigidly to the programme by .75 " and girth .50". I cant stop looking at my cock all the time. It also has a very healthy colouring Jimmy
It is possible to increase the size of your cock using these techniques. From 6.75 x 5 i have gone to 7.5+ x 6. Gained despite having turned 50 - supposed to be easier when your young! It feels fantastic and well worth the effort. I also just love my new size. Love the big cocks on this great site bigwoody
the best way to make your dick much bigger is to take the glans and squeeze them as hard as you possibly can and hold them for 40 seconds and make a Ok shape with your fingers at the base of your erect penis and move it up and down repet the step for 10 minutes The long one
I have over the last 4 years adapted the vacumm cleaner to help develope my shaft it has increased by 35mm in length but only 10mm in girth. With regards to performance my partners never complain Ned
::::)) Labour Day / Tantra for Couples / the function of the clitoris / all lovey dovy / just like all Jesus' apostles / celebrate yourself / tantric in london / If you be what you aint / pretty seller of cucumbers / Tito Ortiz Naked / a closet master bater / a happily married man / sucking another man's cock / a close friend's pork sword / When someone ask me / my wife fucked and spunked / the little death ritual /info PC muscle / big strong profusely hairy cheeks / pantra stories / plenty of vaseline / Master Bates / cock_dialogues / the function of the clitoris / pix of my draining prick / The Cum Collectors / oozing inside her old cunt / the first times I took Viagra / robin williams cock / tantric massage central london / Colin Farrell's Erection / gay-porn / s.f.a. / cumming_out / teased panties / hitting my pussy / magick mushrooms / happiness / Flanker or wanker? / When I'm 64 / fucked bi/ banana / Sansón - Superman / hetero young man / 100% str8 / repeated genital gratification / Straight men's lovely arses / bi/ the universe / pegged bi/ the missus / stress 2 relieve in london / nipples / the little lips of your anus / SHOUT / oozing my spunk / just like the limitless sky /
2 Recieve MY BI/WEEKLY newsletter "SHOUT" Click here
the benefits are infinite, just like the limitless sky...
